Other · Nutrition facts

Lenticchie Rosse

435 kcal per 100 g, with 23.7 g protein, 57.4 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Lenticchie RosseNutri-Score ACompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
23.7 g
Protein
28% of calories
57.4 g
Carbs
68% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 28%Carbs 68%Fat 4%

Nutrition facts

per 100 g
Fiber15.8g56% DV
Sugar1.5g
Saturated fat0.3g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8031301700438 · Data last verified:

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Barcode

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8031301700438

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Common questions

How many calories are in Lenticchie Rosse?

Lenticchie Rosse by Molino Agostini has 435 kcal per 100 g.

How much protein is in Lenticchie Rosse?

Lenticchie Rosse contains 23.7 g of protein per 100 g.

Is Lenticchie Rosse a good source of protein?

Yes — 23.7 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Lenticchie Rosse low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 57.4 g of carbs come from starch and fiber rather than sugar.

Is Lenticchie Rosse low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lenticchie Rosse a good source of fiber?

It provides 15.8 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.

Why does Lenticchie Rosse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal); points in favor come from fiber (15.8 g), protein (23.7 g). Overall that places it in band A.

How much Lenticchie Rosse is 100 calories?

About 23 g of Lenticchie Rosse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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