Vegetables · Nutrition facts

Red Pepper & Halloumi Flavour Hand Cooked Crips

493 kcal per 100 g, with 7.3 g protein, 53 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Red Pepper & Halloumi Flavour Hand Cooked CripsNutri-Score CCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
7.3 g
Protein
6% of calories
53 g
Carbs
45% of calories
26 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2.4g
Saturated fat3.2g16% DV
Sodium426.3mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172820146 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5057172820146

Dietly — AI Calorie Counter

Log Red Pepper & Halloumi Flavour Hand Cooked Crips in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Red Pepper & Halloumi Flavour Hand Cooked Crips?

Red Pepper & Halloumi Flavour Hand Cooked Crips by Asda has 493 kcal per 100 g.

How much protein is in Red Pepper & Halloumi Flavour Hand Cooked Crips?

Red Pepper & Halloumi Flavour Hand Cooked Crips contains 7.3 g of protein per 100 g.

Is Red Pepper & Halloumi Flavour Hand Cooked Crips a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Red Pepper & Halloumi Flavour Hand Cooked Crips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (3.2 g), sodium (426.3 mg); points in favor come from fiber (6.4 g). Overall that places it in band C.

How much Red Pepper & Halloumi Flavour Hand Cooked Crips is 100 calories?

About 20 g of Red Pepper & Halloumi Flavour Hand Cooked Crips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Red Pepper & Halloumi Flavour Hand Cooked Crips high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Red Pepper & Halloumi Flavour Hand Cooked Crips high in sugar or fat?

Per 100 g it has 2.4 g sugar and 26 g fat (3.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API