Mano Masa Fss Where Source Of Bre A Salt Pepper Se

Mano Masa Fss Where Source Of Bre A Salt Pepper Se by Manila’s has 515 kcal per 100 g. One serving (20 g) is about 103 kcal.

Mano Masa Fss Where Source Of Bre A Salt Pepper Se contains 8 g of protein per 100 g — about 1.6 g per 20 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (3 g); points in favor come from fiber (4.5 g), protein (8 g). Overall that places it in band B.

About 19 g of Mano Masa Fss Where Source Of Bre A Salt Pepper Se equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Per 100 g it has 1 g sugar and 28.5 g fat (3 g saturated). Fat provides 51% of its calories, so portion size matters most here.