Vegetables · Nutrition facts

Stergiou Carrot Breadsticks

by Stergiou

511 kcal per 100 g, with 7.7 g protein, 54.2 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Stergiou Carrot BreadsticksNutri-Score CCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
7.7 g
Protein
6% of calories
54.2 g
Carbs
43% of calories
28.6 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar6g
Saturated fat10.2g51% DV
Sodium2.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5204416034146 · Data last verified:

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5204416034146

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Common questions

How many calories are in Stergiou Carrot Breadsticks?

Stergiou Carrot Breadsticks by Stergiou has 511 kcal per 100 g. One serving (100 g) is about 511 kcal.

How much protein is in Stergiou Carrot Breadsticks?

Stergiou Carrot Breadsticks contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

Is Stergiou Carrot Breadsticks high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Is Stergiou Carrot Breadsticks low in sodium?

Yes — just 2.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Stergiou Carrot Breadsticks a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Stergiou Carrot Breadsticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (10.2 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Stergiou Carrot Breadsticks is 100 calories?

About 20 g of Stergiou Carrot Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stergiou Carrot Breadsticks high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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