Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6223009442327 · Data last verified:
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Common questions
How many calories are in Tomato Bruschetta?
Tomato Bruschetta by SPUDS, Food trip has 490 kcal per 100 g.
How much protein is in Tomato Bruschetta?
Tomato Bruschetta contains 8.3 g of protein per 100 g.
Is Tomato Bruschetta high in saturated fat?
It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Tomato Bruschetta high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Tomato Bruschetta a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Tomato Bruschetta have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (10.6 g), sodium (600 mg); points in favor come from fiber (7.7 g), protein (8.3 g). Overall that places it in band D.
How much Tomato Bruschetta is 100 calories?
About 20 g of Tomato Bruschetta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tomato Bruschetta high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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