Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489328025 · Data last verified:
Compare Quarkriegel Salzkarmel with another foodLog Quarkriegel Salzkarmel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Quarkriegel Salzkarmel?
Quarkriegel Salzkarmel by Pico has 338 kcal per 100 g. One serving (40 g) is about 135 kcal.
How much protein is in Quarkriegel Salzkarmel?
Quarkriegel Salzkarmel contains 18.5 g of protein per 100 g — about 7.4 g per 40 g serving.
Is Quarkriegel Salzkarmel a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Quarkriegel Salzkarmel high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Quarkriegel Salzkarmel low in sodium?
Yes — just 83 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Quarkriegel Salzkarmel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (12.5 g); points in favor come from protein (18.5 g). Overall that places it in band D.
How much Quarkriegel Salzkarmel is 100 calories?
About 30 g of Quarkriegel Salzkarmel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quarkriegel Salzkarmel high in sugar or fat?
Per 100 g it has 13 g sugar and 17 g fat (12.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Back-gouda KleeblätterLidl328 kcal · 14g proteinC
Tvarohova Tyčinka Skořice ProteinPilos, Milbona344 kcal · 19.2g proteinD
Wensleydale With Mango And GingerWaitrose359 kcal · 16.5g proteinC
Mozzarella SticksIceland330 kcal · 14.7g proteinD
Melting Cheese PuffsIceland337 kcal · 15.9g proteinC
Mozzarella SticksAsda353 kcal · 15g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API