Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060547318186 · Data last verified:
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Common questions
How many calories are in Prodough Dough-lightful Flavour?
Prodough Dough-lightful Flavour by CNP has 355 kcal per 100 g. One serving (60 g) is about 213 kcal.
How much protein is in Prodough Dough-lightful Flavour?
Prodough Dough-lightful Flavour contains 28.3 g of protein per 100 g — about 17 g per 60 g serving.
Is Prodough Dough-lightful Flavour a good source of protein?
Yes — 28.3 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Prodough Dough-lightful Flavour high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Prodough Dough-lightful Flavour low in sodium?
Yes — just 111.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Prodough Dough-lightful Flavour a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Prodough Dough-lightful Flavour have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (5.3 g); points in favor come from fiber (13.3 g), protein (28.3 g). Overall that places it in band B.
How much Prodough Dough-lightful Flavour is 100 calories?
About 28 g of Prodough Dough-lightful Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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