Skinny Duo Bar

Skinny Duo Bar by Skinny bar has 330 kcal per 100 g. One serving (100 g) is about 330 kcal.

Skinny Duo Bar contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (24 g). Overall that places it in band C.

About 30 g of Skinny Duo Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.