The Dinky Protein Bar

The Dinky Protein Bar by Muscle Moose has 370 kcal per 100 g. One serving (35 g) is about 130 kcal.

The Dinky Protein Bar contains 30 g of protein per 100 g — about 10.5 g per 35 g serving.

Yes — 30 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (4.5 g); points in favor come from fiber (13.5 g), protein (30 g). Overall that places it in band B.

About 27 g of The Dinky Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Per 100 g it has 4.8 g sugar and 13 g fat (4.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.