Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060746509187 · Data last verified:
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Common questions
How many calories are in Crispy Layered?
Crispy Layered has 345 kcal per 100 g.
How much protein is in Crispy Layered?
Crispy Layered contains 27 g of protein per 100 g.
Is Crispy Layered a good source of protein?
Yes — 27 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Crispy Layered high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Crispy Layered a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Crispy Layered have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g); points in favor come from fiber (6.1 g), protein (27 g). Overall that places it in band C.
How much Crispy Layered is 100 calories?
About 29 g of Crispy Layered equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy Layered high in sugar or fat?
Per 100 g it has 3.5 g sugar and 14 g fat (9.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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