Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070038661238 · Data last verified:
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Common questions
How many calories are in Oats And Honey Protein Granola?
Oats And Honey Protein Granola by Best choice has 417 kcal per 100 g. One serving (60 g) is about 250 kcal.
How much protein is in Oats And Honey Protein Granola?
Oats And Honey Protein Granola contains 16.7 g of protein per 100 g — about 10 g per 60 g serving.
Is Oats And Honey Protein Granola a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Oats And Honey Protein Granola high in sugar?
Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Oats And Honey Protein Granola a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Oats And Honey Protein Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (21.7 g); points in favor come from fiber (6.7 g), protein (16.7 g). Overall that places it in band B.
How much Oats And Honey Protein Granola is 100 calories?
About 24 g of Oats And Honey Protein Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oats And Honey Protein Granola high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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