Grains · Nutrition facts

Oats & Honey Protein Granola

417 kcal per 100 g, with 16.7 g protein, 66.7 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Oats & Honey Protein GranolaNutri-Score CCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
16.7 g
Protein
16% of calories
66.7 g
Carbs
63% of calories
10 g
Fat
21% of calories
Macro split
Protein 16%Carbs 63%Fat 21%

Nutrition facts

per 100 g
Sugar21.7g
Saturated fat0.8g4% DV
Sodium150mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075450240733 · Data last verified:

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Barcode

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0075450240733

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Common questions

How many calories are in Oats & Honey Protein Granola?

Oats & Honey Protein Granola by Hyvee has 417 kcal per 100 g.

How much protein is in Oats & Honey Protein Granola?

Oats & Honey Protein Granola contains 16.7 g of protein per 100 g.

Is Oats & Honey Protein Granola a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Oats & Honey Protein Granola high in sugar?

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Why does Oats & Honey Protein Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (21.7 g); points in favor come from protein (16.7 g). Overall that places it in band C.

How much Oats & Honey Protein Granola is 100 calories?

About 24 g of Oats & Honey Protein Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oats & Honey Protein Granola high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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