Other · Nutrition facts

Glutenfreies Hafer Müsli

by Bauck Hof

382 kcal per 100 g, with 11.3 g protein, 60.6 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Glutenfreies Hafer MüsliNutri-Score ACompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
11.3 g
Protein
12% of calories
60.6 g
Carbs
67% of calories
8.5 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar10.1g
Saturated fat3.1g16% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637826073 · Data last verified:

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4015637826073

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Common questions

How many calories are in Glutenfreies Hafer Müsli?

Glutenfreies Hafer Müsli by Bauck Hof has 382 kcal per 100 g.

How much protein is in Glutenfreies Hafer Müsli?

Glutenfreies Hafer Müsli contains 11.3 g of protein per 100 g.

Is Glutenfreies Hafer Müsli a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Glutenfreies Hafer Müsli low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Glutenfreies Hafer Müsli a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Glutenfreies Hafer Müsli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (10.1 g), saturated fat (3.1 g); points in favor come from fiber (8.5 g), protein (11.3 g). Overall that places it in band A.

How much Glutenfreies Hafer Müsli is 100 calories?

About 26 g of Glutenfreies Hafer Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Glutenfreies Hafer Müsli high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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