Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249074098 · Data last verified:
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Common questions
How many calories are in Gebackenes Crunchy Pur Hafer?
Gebackenes Crunchy Pur Hafer by Allos has 398 kcal per 100 g.
How much protein is in Gebackenes Crunchy Pur Hafer?
Gebackenes Crunchy Pur Hafer contains 10 g of protein per 100 g.
Is Gebackenes Crunchy Pur Hafer a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Gebackenes Crunchy Pur Hafer low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Gebackenes Crunchy Pur Hafer a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Gebackenes Crunchy Pur Hafer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (13 g); points in favor come from fiber (8.8 g), protein (10 g). Overall that places it in band A.
How much Gebackenes Crunchy Pur Hafer is 100 calories?
About 25 g of Gebackenes Crunchy Pur Hafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gebackenes Crunchy Pur Hafer high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
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