Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249164164 · Data last verified:
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Common questions
How many calories are in Amaranth Früchte Müsli?
Amaranth Früchte Müsli by Allos has 387 kcal per 100 g.
How much protein is in Amaranth Früchte Müsli?
Amaranth Früchte Müsli contains 11 g of protein per 100 g.
Is Amaranth Früchte Müsli a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Amaranth Früchte Müsli high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Amaranth Früchte Müsli low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Amaranth Früchte Müsli a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Amaranth Früchte Müsli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (21 g); points in favor come from fiber (8.6 g), protein (11 g). Overall that places it in band A.
How much Amaranth Früchte Müsli is 100 calories?
About 26 g of Amaranth Früchte Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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