Other · Nutrition facts

Saltletts Premium Baked Brezel

399 kcal per 100 g, with 12 g protein, 69 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Saltletts Premium Baked BrezelNutri-Score CCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
69 g
Carbs
70% of calories
7.5 g
Fat
18% of calories
Macro split
Protein 12%Carbs 70%Fat 18%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.7g
Saturated fat1.3g6% DV
Sodium1640mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077660351 · Data last verified:

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4018077660351

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Common questions

How many calories are in Saltletts Premium Baked Brezel?

Saltletts Premium Baked Brezel has 399 kcal per 100 g.

How much protein is in Saltletts Premium Baked Brezel?

Saltletts Premium Baked Brezel contains 12 g of protein per 100 g.

Is Saltletts Premium Baked Brezel a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Saltletts Premium Baked Brezel high in carbs?

Yes — carbohydrates provide 70% of its calories (69 g per 100 g, of which 2.7 g is sugar). It also delivers 3.7 g of fiber.

Is Saltletts Premium Baked Brezel high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Is Saltletts Premium Baked Brezel a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Saltletts Premium Baked Brezel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sodium (1640 mg); points in favor come from fiber (3.7 g), protein (12 g). Overall that places it in band C.

How much Saltletts Premium Baked Brezel is 100 calories?

About 25 g of Saltletts Premium Baked Brezel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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