Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021155158237 · Data last verified:
Compare Apfel Porridge with another foodLog Apfel Porridge in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Apfel Porridge?
Apfel Porridge by Blue Mill has 383 kcal per 100 g.
How much protein is in Apfel Porridge?
Apfel Porridge contains 11 g of protein per 100 g.
Is Apfel Porridge a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Apfel Porridge a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Apfel Porridge have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (14 g); points in favor come from fiber (7.7 g), protein (11 g). Overall that places it in band B.
How much Apfel Porridge is 100 calories?
About 26 g of Apfel Porridge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Apfel Porridge high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Apfel Porridge high in sugar or fat?
Per 100 g it has 14 g sugar and 8.7 g fat (2.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API