Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030254526199 · Data last verified:
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Common questions
How many calories are in Cappu Cacao?
Cappu Cacao by El Puente has 399 kcal per 100 g.
How much protein is in Cappu Cacao?
Cappu Cacao contains 13 g of protein per 100 g.
Is Cappu Cacao a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Cappu Cacao high in carbs?
Yes — carbohydrates provide 72% of its calories (70 g per 100 g, of which 65 g is sugar).
Is Cappu Cacao high in sugar?
Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Cappu Cacao high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Cappu Cacao have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (65 g), saturated fat (5.2 g); points in favor come from protein (13 g). Overall that places it in band D.
How much Cappu Cacao is 100 calories?
About 25 g of Cappu Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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