Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030011760019 · Data last verified:
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Common questions
How many calories are in Ringe?
Ringe has 411 kcal per 100 g.
How much protein is in Ringe?
Ringe contains 10 g of protein per 100 g.
Is Ringe a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Ringe high in carbs?
Yes — carbohydrates provide 70% of its calories (71.2 g per 100 g, of which 14.7 g is sugar).
Why does Ringe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (14.7 g); points in favor come from protein (10 g). Overall that places it in band C.
How much Ringe is 100 calories?
About 24 g of Ringe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ringe high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Ringe high in sugar or fat?
Per 100 g it has 14.7 g sugar and 9 g fat (1.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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