Other · Nutrition facts

Amaranth Poppies

by Allos

417 kcal per 100 g, with 9.7 g protein, 73 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Amaranth PoppiesNutri-Score CCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
9.7 g
Protein
10% of calories
73 g
Carbs
72% of calories
8.2 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar32.4g
Saturated fat3.3g16% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249006792 · Data last verified:

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4016249006792

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Common questions

How many calories are in Amaranth Poppies?

Amaranth Poppies by Allos has 417 kcal per 100 g.

How much protein is in Amaranth Poppies?

Amaranth Poppies contains 9.7 g of protein per 100 g.

Is Amaranth Poppies high in carbs?

Yes — carbohydrates provide 72% of its calories (73 g per 100 g, of which 32.4 g is sugar). It also delivers 6.4 g of fiber.

Is Amaranth Poppies high in sugar?

Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Amaranth Poppies low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amaranth Poppies a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Amaranth Poppies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (32.4 g), saturated fat (3.3 g); points in favor come from fiber (6.4 g), protein (9.7 g). Overall that places it in band C.

How much Amaranth Poppies is 100 calories?

About 24 g of Amaranth Poppies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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