Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604697001231 · Data last verified:
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Common questions
How many calories are in Extra-fofos?
Extra-fofos has 345 kcal per 100 g. One serving (30 g) is about 104 kcal.
How much protein is in Extra-fofos?
Extra-fofos contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.
Is Extra-fofos a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Extra-fofos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from fiber (3.3 g), protein (9 g). Overall that places it in band C.
How much Extra-fofos is 100 calories?
About 29 g of Extra-fofos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Extra-fofos high in sugar or fat?
Per 100 g it has 6.8 g sugar and 9 g fat (4 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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