Nestle Fitness Barres De Céréales Miel & Amandes 6x23,5g

Nestle Fitness Barres De Céréales Miel & Amandes 6x23,5g by Nestlé, Fitness has 337 kcal per 100 g. One serving (24 g) is about 79 kcal.

Nestle Fitness Barres De Céréales Miel & Amandes 6x23,5g contains 7.1 g of protein per 100 g — about 1.7 g per 24 g serving.

It provides 24.4 g of fiber per 100 g — 87% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24.4 g). Overall that places it in band B.

About 30 g of Nestle Fitness Barres De Céréales Miel & Amandes 6x23,5g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 1192 mg per 100 g, about 92% of the daily value. A 200 g portion covers roughly 184%.

It is a good source: 11 mg per 100 g, about 61% of the daily value. A 200 g portion covers roughly 122%.

Per 100 g it has 9.8 g sugar and 7 g fat (2.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.