Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900864072111 · Data last verified:
Compare Spód Tortowy with another foodLog Spód Tortowy in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Spód Tortowy?
Spód Tortowy by Dan Cake has 355 kcal per 100 g.
How much protein is in Spód Tortowy?
Spód Tortowy contains 7.3 g of protein per 100 g.
Is Spód Tortowy high in carbs?
Yes — carbohydrates provide 70% of its calories (63 g per 100 g, of which 28 g is sugar). It also delivers 3.6 g of fiber.
Is Spód Tortowy high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Spód Tortowy high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Spód Tortowy a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Spód Tortowy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (28 g), sodium (600 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Spód Tortowy is 100 calories?
About 28 g of Spód Tortowy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Pop CornKresto345 kcal · 9.9g proteinC
Spirulina&cytrynaDobra kaloria,Dobra kaloria Superfoods,KUBARA340 kcal · 6.4g proteinA
Popcorn Bio Ziarno Niebieskiej Kukurydzybluecorn349 kcal · 10.7g proteinA
Grains De Maïs Pour PopcornBleucorn349 kcal · 10.7g proteinA
Popcorn ZiarnoHelio334 kcal · 11g proteinA
Protein Muesli HazelnutBioTechUSA351 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API