Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5608751941105 · Data last verified:
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Common questions
How many calories are in Broinhas De Ovos Moles?
Broinhas De Ovos Moles by Sabres de Portugal has 361 kcal per 100 g.
How much protein is in Broinhas De Ovos Moles?
Broinhas De Ovos Moles contains 7.8 g of protein per 100 g.
Is Broinhas De Ovos Moles high in carbs?
Yes — carbohydrates provide 70% of its calories (63.2 g per 100 g, of which 47.8 g is sugar). It also delivers 0.7 g of fiber.
Is Broinhas De Ovos Moles high in sugar?
Yes — 47.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Broinhas De Ovos Moles high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Why does Broinhas De Ovos Moles have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (47.8 g), saturated fat (3.7 g), sodium (669 mg). Overall that places it in band E.
How much Broinhas De Ovos Moles is 100 calories?
About 28 g of Broinhas De Ovos Moles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Broinhas De Ovos Moles high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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