Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810571032207 · Data last verified:
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Common questions
How many calories are in Cauliflower Rosemary Veggie Crackers?
Cauliflower Rosemary Veggie Crackers by From The Ground Up has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.
How much protein is in Cauliflower Rosemary Veggie Crackers?
Cauliflower Rosemary Veggie Crackers contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Cauliflower Rosemary Veggie Crackers high in carbs?
Yes — carbohydrates provide 70% of its calories (75 g per 100 g, of which 7.1 g is sugar). It also delivers 7.1 g of fiber.
Is Cauliflower Rosemary Veggie Crackers high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Cauliflower Rosemary Veggie Crackers high in sodium?
Yes — 1178.6 mg of sodium per 100 g, about 51% of the daily value.
Is Cauliflower Rosemary Veggie Crackers a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Cauliflower Rosemary Veggie Crackers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (5.4 g), sodium (1178.6 mg); points in favor come from fiber (7.1 g). Overall that places it in band D.
How much Cauliflower Rosemary Veggie Crackers is 100 calories?
About 23 g of Cauliflower Rosemary Veggie Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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