Snacks · Nutrition facts

Gaufrettes Fourrées Au Chocolat

467 kcal per 100 g, with 3.3 g protein, 76.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron rich
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Gaufrettes Fourrées Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
3.3 g
Protein
3% of calories
76.7 g
Carbs
67% of calories
15 g
Fat
30% of calories
Macro split
Protein 3%Carbs 67%Fat 30%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar54.5g
Saturated fat6.4g32% DV
Cholesterol0.2mg0% DV
Sodium74.9mg3% DV
Potassium298mg6% DV
Calcium16.8mg1% DV
Iron3.4mg19% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0833151006016 · Data last verified:

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0833151006016

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Common questions

How many calories are in Gaufrettes Fourrées Au Chocolat?

Gaufrettes Fourrées Au Chocolat by Corinthians has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Gaufrettes Fourrées Au Chocolat?

Gaufrettes Fourrées Au Chocolat contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Gaufrettes Fourrées Au Chocolat high in sugar?

Yes — 54.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Gaufrettes Fourrées Au Chocolat high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Gaufrettes Fourrées Au Chocolat low in sodium?

Yes — just 74.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Gaufrettes Fourrées Au Chocolat a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Gaufrettes Fourrées Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (54.5 g), saturated fat (6.4 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Gaufrettes Fourrées Au Chocolat is 100 calories?

About 21 g of Gaufrettes Fourrées Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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