Birthday Cake Cookies

Birthday Cake Cookies by Maveriks has 440 kcal per 100 g. One serving (25 g) is about 110 kcal.

Birthday Cake Cookies contains 4 g of protein per 100 g — about 1 g per 25 g serving.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (20 g), saturated fat (8 g), sodium (440 mg); points in favor come from fiber (8 g). Overall that places it in band D.

About 23 g of Birthday Cake Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.