Snacks · Nutrition facts

Table Crackers

457 kcal per 100 g, with 2.9 g protein, 82.9 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 35g
Calorie denseHigh fiberCalcium rich
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Table CrackersNutri-Score DCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
2.9 g
Protein
3% of calories
82.9 g
Carbs
72% of calories
12.9 g
Fat
25% of calories
Macro split
Protein 3%Carbs 72%Fat 25%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar5.7g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium657.1mg29% DV
Potassium0mg0% DV
Calcium228.6mg18% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810757010067 · Data last verified:

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0810757010067

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Common questions

How many calories are in Table Crackers?

Table Crackers by Schär has 457 kcal per 100 g. One serving (35 g) is about 160 kcal.

How much protein is in Table Crackers?

Table Crackers contains 2.9 g of protein per 100 g — about 1 g per 35 g serving.

Is Table Crackers high in carbs?

Yes — carbohydrates provide 72% of its calories (82.9 g per 100 g, of which 5.7 g is sugar). It also delivers 5.7 g of fiber.

Is Table Crackers high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Table Crackers high in sodium?

Yes — 657.1 mg of sodium per 100 g, about 29% of the daily value.

Is Table Crackers a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Table Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (7.1 g), sodium (657.1 mg); points in favor come from fiber (5.7 g). Overall that places it in band D.

How much Table Crackers is 100 calories?

About 22 g of Table Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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