Ginger Snap Cookies

Ginger Snap Cookies by Field Day Organic has 433 kcal per 100 g.

Ginger Snap Cookies contains 3.3 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (76.7 g per 100 g, of which 43.3 g is sugar).

Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (43.3 g), saturated fat (5 g), sodium (433.3 mg). Overall that places it in band E.

About 23 g of Ginger Snap Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.