Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0191822002539 · Data last verified:
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Common questions
How many calories are in Sun Dried Tomatoes?
Sun Dried Tomatoes by ios Natural has 450 kcal per 100 g. One serving (20 g) is about 90 kcal.
How much protein is in Sun Dried Tomatoes?
Sun Dried Tomatoes contains 25 g of protein per 100 g — about 5 g per 20 g serving.
Is Sun Dried Tomatoes a good source of protein?
Yes — 25 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Sun Dried Tomatoes high in carbs?
Yes — carbohydrates provide 72% of its calories (95 g per 100 g, of which 0 g is sugar).
Is Sun Dried Tomatoes low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 95 g of carbs come from starch and fiber rather than sugar.
Is Sun Dried Tomatoes high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Sun Dried Tomatoes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (1200 mg); points in favor come from protein (25 g). Overall that places it in band C.
How much Sun Dried Tomatoes is 100 calories?
About 22 g of Sun Dried Tomatoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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