Mini Batoniki Z Nerkowcami

Mini Batoniki Z Nerkowcami by Dobra kaloria has 410 kcal per 100 g. One serving (17 g) is about 70 kcal.

Mini Batoniki Z Nerkowcami contains 10 g of protein per 100 g — about 1.7 g per 17 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 87% of its carbohydrates.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (45 g); points in favor come from fiber (7.4 g), protein (10 g). Overall that places it in band C.

About 24 g of Mini Batoniki Z Nerkowcami equals 100 kcal. It is energy-dense, so small amounts add up quickly.