Other · Nutrition facts

Mélasse De Dattes

289 kcal per 100 g, with 1.2 g protein, 71.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Mélasse De DattesNutri-Score DCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
1.2 g
Protein
2% of calories
71.2 g
Carbs
97% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar64.7g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium118.7mg5% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6260444910707 · Data last verified:

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6260444910707

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Common questions

How many calories are in Mélasse De Dattes?

Mélasse De Dattes by Dattina has 289 kcal per 100 g. One serving (100 g) is about 289 kcal.

How much protein is in Mélasse De Dattes?

Mélasse De Dattes contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.

Is Mélasse De Dattes high in carbs?

Yes — carbohydrates provide 97% of its calories (71.2 g per 100 g, of which 64.7 g is sugar). It also delivers 0.5 g of fiber.

Is Mélasse De Dattes high in sugar?

Yes — 64.7 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Mélasse De Dattes low in sodium?

Yes — just 118.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Mélasse De Dattes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64.7 g). Overall that places it in band D.

How much Mélasse De Dattes is 100 calories?

About 35 g of Mélasse De Dattes equals 100 kcal.

Is Mélasse De Dattes a good source of potassium?

It is a moderate source: 696 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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