Other · Nutrition facts

Dattes Chameem

300 kcal per 100 g, with 2.5 g protein, 67.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 4 units (40 g)
High fiberPotassium
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Dattes ChameemNutri-Score BCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
2.5 g
Protein
4% of calories
67.5 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar25g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium750mg16% DV
Calcium50mg4% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6262058000263 · Data last verified:

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6262058000263

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Common questions

How many calories are in Dattes Chameem?

Dattes Chameem by Borna has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.

How much protein is in Dattes Chameem?

Dattes Chameem contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Dattes Chameem high in carbs?

Yes — carbohydrates provide 96% of its calories (67.5 g per 100 g, of which 25 g is sugar). It also delivers 5 g of fiber.

Is Dattes Chameem high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Dattes Chameem low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dattes Chameem a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Dattes Chameem have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g); points in favor come from fiber (5 g). Overall that places it in band B.

How much Dattes Chameem is 100 calories?

About 33 g of Dattes Chameem equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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