Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6263078300029 · Data last verified:
Compare Świeże Daktyle with another foodLog Świeże Daktyle in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Świeże Daktyle?
Świeże Daktyle by Palmino,Nutin has 297 kcal per 100 g.
How much protein is in Świeże Daktyle?
Świeże Daktyle contains 2 g of protein per 100 g.
Is Świeże Daktyle high in carbs?
Yes — carbohydrates provide 97% of its calories (71.9 g per 100 g, of which 64.9 g is sugar). It also delivers 7.3 g of fiber.
Is Świeże Daktyle high in sugar?
Yes — 64.9 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Świeże Daktyle a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Świeże Daktyle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64.9 g); points in favor come from fiber (7.3 g). Overall that places it in band C.
How much Świeże Daktyle is 100 calories?
About 34 g of Świeże Daktyle equals 100 kcal.
Is Świeże Daktyle a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API