Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6282602600183 · Data last verified:
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Common questions
How many calories are in Dattes Sukkari Ruttab?
Dattes Sukkari Ruttab by Qootof Altmor has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.
How much protein is in Dattes Sukkari Ruttab?
Dattes Sukkari Ruttab contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Dattes Sukkari Ruttab high in carbs?
Yes — carbohydrates provide 96% of its calories (82.1 g per 100 g, of which 67.9 g is sugar). It also delivers 7.1 g of fiber.
Is Dattes Sukkari Ruttab high in sugar?
Yes — 67.9 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Dattes Sukkari Ruttab low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dattes Sukkari Ruttab a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Dattes Sukkari Ruttab have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (67.9 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Dattes Sukkari Ruttab is 100 calories?
About 31 g of Dattes Sukkari Ruttab equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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