Other · Nutrition facts

Dattes Ajwa De Medine

282 kcal per 100 g, with 2.5 g protein, 75 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 15 pieces (100 g)
High fiberPotassium
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Dattes Ajwa De MedineNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
2.5 g
Protein
3% of calories
75 g
Carbs
96% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar63.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1mg0% DV
Potassium656mg14% DV
Calcium39mg3% DV
Iron1mg6% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6282602600213 · Data last verified:

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6282602600213

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Common questions

How many calories are in Dattes Ajwa De Medine?

Dattes Ajwa De Medine by Qootof has 282 kcal per 100 g. One serving (100 g) is about 282 kcal.

How much protein is in Dattes Ajwa De Medine?

Dattes Ajwa De Medine contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.

Is Dattes Ajwa De Medine high in carbs?

Yes — carbohydrates provide 96% of its calories (75 g per 100 g, of which 63.4 g is sugar). It also delivers 8 g of fiber.

Is Dattes Ajwa De Medine high in sugar?

Yes — 63.4 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Dattes Ajwa De Medine low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dattes Ajwa De Medine a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Dattes Ajwa De Medine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63.4 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Dattes Ajwa De Medine is 100 calories?

About 35 g of Dattes Ajwa De Medine equals 100 kcal.

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