Other · Nutrition facts

Ajwa Dates, Product Of Madinah

280 kcal per 100 g, with 2 g protein, 74 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High fiber
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Ajwa Dates, Product Of MadinahNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
2 g
Protein
3% of calories
74 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar64g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6287013348310 · Data last verified:

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6287013348310

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Common questions

How many calories are in Ajwa Dates, Product Of Madinah?

Ajwa Dates, Product Of Madinah by Anaya has 280 kcal per 100 g. One serving (100 g) is about 280 kcal.

How much protein is in Ajwa Dates, Product Of Madinah?

Ajwa Dates, Product Of Madinah contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Ajwa Dates, Product Of Madinah high in carbs?

Yes — carbohydrates provide 97% of its calories (74 g per 100 g, of which 64 g is sugar). It also delivers 8 g of fiber.

Is Ajwa Dates, Product Of Madinah high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Ajwa Dates, Product Of Madinah low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ajwa Dates, Product Of Madinah a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Ajwa Dates, Product Of Madinah have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Ajwa Dates, Product Of Madinah is 100 calories?

About 36 g of Ajwa Dates, Product Of Madinah equals 100 kcal.

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