Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6260465330010 · Data last verified:
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Common questions
How many calories are in Dattes Fraîches De Bam?
Dattes Fraîches De Bam has 293 kcal per 100 g.
How much protein is in Dattes Fraîches De Bam?
Dattes Fraîches De Bam contains 1.3 g of protein per 100 g.
Is Dattes Fraîches De Bam high in carbs?
Yes — carbohydrates provide 98% of its calories (70.7 g per 100 g, of which 62.7 g is sugar). It also delivers 5.3 g of fiber.
Is Dattes Fraîches De Bam high in sugar?
Yes — 62.7 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Dattes Fraîches De Bam low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dattes Fraîches De Bam a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Dattes Fraîches De Bam have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62.7 g); points in favor come from fiber (5.3 g). Overall that places it in band C.
How much Dattes Fraîches De Bam is 100 calories?
About 34 g of Dattes Fraîches De Bam equals 100 kcal.
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