Grains · Nutrition facts

Limao & Quinoa

381 kcal per 100 g, with 11 g protein, 49 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Limao & QuinoaNutri-Score BCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
11% of calories
49 g
Carbs
51% of calories
16 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar35.3g
Saturated fat1.6g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600114938340 · Data last verified:

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5600114938340

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Common questions

How many calories are in Limao & Quinoa?

Limao & Quinoa has 381 kcal per 100 g.

How much protein is in Limao & Quinoa?

Limao & Quinoa contains 11 g of protein per 100 g.

Is Limao & Quinoa a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Limao & Quinoa high in sugar?

Yes — 35.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Limao & Quinoa low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Limao & Quinoa a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Limao & Quinoa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (35.3 g); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band B.

How much Limao & Quinoa is 100 calories?

About 26 g of Limao & Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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