Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600317476380 · Data last verified:
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Common questions
How many calories are in Super Pequeno Almoço - Aveia, Manga E Quinoa Puffs?
Super Pequeno Almoço - Aveia, Manga E Quinoa Puffs by Shine has 421 kcal per 100 g.
How much protein is in Super Pequeno Almoço - Aveia, Manga E Quinoa Puffs?
Super Pequeno Almoço - Aveia, Manga E Quinoa Puffs contains 13 g of protein per 100 g.
Is Super Pequeno Almoço - Aveia, Manga E Quinoa Puffs a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Super Pequeno Almoço - Aveia, Manga E Quinoa Puffs low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Super Pequeno Almoço - Aveia, Manga E Quinoa Puffs a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Super Pequeno Almoço - Aveia, Manga E Quinoa Puffs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (10 g), saturated fat (3 g); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band A.
How much Super Pequeno Almoço - Aveia, Manga E Quinoa Puffs is 100 calories?
About 24 g of Super Pequeno Almoço - Aveia, Manga E Quinoa Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Pequeno Almoço - Aveia, Manga E Quinoa Puffs high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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