Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047005965 · Data last verified:
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Common questions
How many calories are in Granola Sem Açucar?
Granola Sem Açucar by Pingo Doce has 399 kcal per 100 g.
How much protein is in Granola Sem Açucar?
Granola Sem Açucar contains 9.9 g of protein per 100 g.
Is Granola Sem Açucar low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Granola Sem Açucar a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Granola Sem Açucar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (12 g), saturated fat (3.5 g); points in favor come from fiber (19 g), protein (9.9 g). Overall that places it in band A.
How much Granola Sem Açucar is 100 calories?
About 25 g of Granola Sem Açucar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Sem Açucar high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Granola Sem Açucar high in sugar or fat?
Per 100 g it has 12 g sugar and 15 g fat (3.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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