Grains · Nutrition facts

Granola Natural

by Axa

416 kcal per 100 g, with 8.7 g protein, 50 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Granola NaturalNutri-Score CCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
8.7 g
Protein
8% of calories
50 g
Carbs
48% of calories
20 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar4.6g
Saturated fat20g100% DV
Sodium169mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310130013287 · Data last verified:

Compare Granola Natural with another food

Barcode

scan it with any barcode app

7310130013287

Dietly — AI Calorie Counter

Log Granola Natural in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Granola Natural?

Granola Natural by Axa has 416 kcal per 100 g.

How much protein is in Granola Natural?

Granola Natural contains 8.7 g of protein per 100 g.

Is Granola Natural high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Granola Natural a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Granola Natural have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (20 g); points in favor come from fiber (19 g), protein (8.7 g). Overall that places it in band C.

How much Granola Natural is 100 calories?

About 24 g of Granola Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Natural high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Granola Natural high in sugar or fat?

Per 100 g it has 4.6 g sugar and 20 g fat (20 g saturated). Fat provides 44% of its calories, so portion size matters most here.

More Grains foods

Explore all →
AGranola Kakao Och HallonGranola Kakao Och HallonPaulúns416 kcal · 9.6g proteinACrunchy Granola Äpple & KanelCrunchy Granola Äpple & KanelRisenta415 kcal · 9.4g proteinAGranola Crunchy Kardemumma, Hasselnot & BlabarGranola Crunchy Kardemumma, Hasselnot & Blabar423 kcal · 9.5g proteinAKnaprigt Granola Kakao, Mandel & BlåbärKnaprigt Granola Kakao, Mandel & BlåbärICA424 kcal · 12g proteinCEkologisk Granola Hallon & KardemummaEkologisk Granola Hallon & KardemummaUrban Deli414 kcal · 11g proteinBGranola Äpple KanelGranola Äpple Kanel411 kcal · 10g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API