Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6417801801202 · Data last verified:
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Common questions
How many calories are in Granola Kaakao Ja Vadelma?
Granola Kaakao Ja Vadelma by Paulúns has 415 kcal per 100 g. One serving (100 g) is about 415 kcal.
How much protein is in Granola Kaakao Ja Vadelma?
Granola Kaakao Ja Vadelma contains 9.6 g of protein per 100 g — about 9.6 g per 100 g serving.
Is Granola Kaakao Ja Vadelma a good source of fiber?
It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Granola Kaakao Ja Vadelma have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sodium (440 mg); points in favor come from fiber (22 g), protein (9.6 g). Overall that places it in band B.
How much Granola Kaakao Ja Vadelma is 100 calories?
About 24 g of Granola Kaakao Ja Vadelma equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Kaakao Ja Vadelma high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is Granola Kaakao Ja Vadelma high in sugar or fat?
Per 100 g it has 8.8 g sugar and 15 g fat (2.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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