Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5998400311527 · Data last verified:
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Common questions
How many calories are in Vegan Granola?
Vegan Granola by Cerbona has 418 kcal per 100 g. One serving (30 g) is about 125 kcal.
How much protein is in Vegan Granola?
Vegan Granola contains 10.5 g of protein per 100 g — about 3.2 g per 30 g serving.
Is Vegan Granola a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Vegan Granola low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Vegan Granola a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Vegan Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal); points in favor come from fiber (20 g), protein (10.5 g). Overall that places it in band A.
How much Vegan Granola is 100 calories?
About 24 g of Vegan Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vegan Granola high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
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