Sweets · Nutrition facts

Indulgent Chocolate Brownies

by Marks & Spencer

461 kcal per 100 g, with 5 g protein, 51.5 g carbs and 25.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Indulgent Chocolate BrowniesNutri-Score ECompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
5 g
Protein
4% of calories
51.5 g
Carbs
45% of calories
25.5 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar41.3g
Saturated fat12.2g61% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29197576 · Data last verified:

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Common questions

How many calories are in Indulgent Chocolate Brownies?

Indulgent Chocolate Brownies by Marks & Spencer has 461 kcal per 100 g.

How much protein is in Indulgent Chocolate Brownies?

Indulgent Chocolate Brownies contains 5 g of protein per 100 g.

Is Indulgent Chocolate Brownies high in sugar?

Yes — 41.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Indulgent Chocolate Brownies high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Why does Indulgent Chocolate Brownies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (41.3 g), saturated fat (12.2 g). Overall that places it in band E.

How much Indulgent Chocolate Brownies is 100 calories?

About 22 g of Indulgent Chocolate Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Indulgent Chocolate Brownies high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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