Sweets · Nutrition facts

Blond Fudge Bites

by Marks & Spencer

466 kcal per 100 g, with 4.7 g protein, 62.2 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (32 g)
Calorie dense
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Blond Fudge BitesNutri-Score ECompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
4.7 g
Protein
4% of calories
62.2 g
Carbs
54% of calories
21.9 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar54.1g
Saturated fat12.8g64% DV
Sodium184.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29397884 · Data last verified:

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Common questions

How many calories are in Blond Fudge Bites?

Blond Fudge Bites by Marks & Spencer has 466 kcal per 100 g. One serving (32 g) is about 149 kcal.

How much protein is in Blond Fudge Bites?

Blond Fudge Bites contains 4.7 g of protein per 100 g — about 1.5 g per 32 g serving.

Is Blond Fudge Bites high in sugar?

Yes — 54.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Blond Fudge Bites high in saturated fat?

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does Blond Fudge Bites have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (54.1 g), saturated fat (12.8 g). Overall that places it in band E.

How much Blond Fudge Bites is 100 calories?

About 21 g of Blond Fudge Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blond Fudge Bites high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

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