Sweets · Nutrition facts

Triple Chocolate Brownie Traybake

by Marks & Spencer

449 kcal per 100 g, with 5.4 g protein, 51.5 g carbs and 24.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Triple Chocolate Brownie TraybakeNutri-Score ECompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
5.4 g
Protein
5% of calories
51.5 g
Carbs
46% of calories
24.2 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar41.4g
Saturated fat9.3g46% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29210794 · Data last verified:

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Common questions

How many calories are in Triple Chocolate Brownie Traybake?

Triple Chocolate Brownie Traybake by Marks & Spencer has 449 kcal per 100 g.

How much protein is in Triple Chocolate Brownie Traybake?

Triple Chocolate Brownie Traybake contains 5.4 g of protein per 100 g.

Is Triple Chocolate Brownie Traybake high in sugar?

Yes — 41.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Triple Chocolate Brownie Traybake high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Triple Chocolate Brownie Traybake low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Triple Chocolate Brownie Traybake have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (41.4 g), saturated fat (9.3 g). Overall that places it in band E.

How much Triple Chocolate Brownie Traybake is 100 calories?

About 22 g of Triple Chocolate Brownie Traybake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Triple Chocolate Brownie Traybake high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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