Fish & Seafood · Nutrition facts

Filet De Saumon Sans Peau

233 kcal per 100 g, with 21 g protein, 1 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet De Saumon Sans PeauNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
21 g
Protein
36% of calories
1 g
Carbs
2% of calories
16 g
Fat
62% of calories
Macro split
Protein 36%Carbs 2%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.1g11% DV
Cholesterol53.6mg18% DV
Sodium28mg1% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535896750 · Data last verified:

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7627535896750

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Common questions

How many calories are in Filet De Saumon Sans Peau?

Filet De Saumon Sans Peau by Coop has 233 kcal per 100 g.

How much protein is in Filet De Saumon Sans Peau?

Filet De Saumon Sans Peau contains 21 g of protein per 100 g.

Is Filet De Saumon Sans Peau a good source of protein?

Yes — 21 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Filet De Saumon Sans Peau keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Saumon Sans Peau low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Filet De Saumon Sans Peau have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Filet De Saumon Sans Peau is 100 calories?

About 43 g of Filet De Saumon Sans Peau equals 100 kcal.

Is Filet De Saumon Sans Peau a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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