Fish & Seafood · Nutrition facts

Mareblu Tonno All'olio Di Oliva 3x80g

245 kcal per 100 g, with 23 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 52g
High proteinLow carbPotassium
Track it in the free Dietly app
Mareblu Tonno All'olio Di Oliva 3x80gNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
23 g
Protein
38% of calories
0 g
Carbs
0% of calories
17 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Cholesterol32mg11% DV
Sodium400mg17% DV
Potassium307.6mg7% DV
Calcium7.5mg1% DV
Iron0.8mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001040900000 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8001040900000

Dietly — AI Calorie Counter

Log Mareblu Tonno All'olio Di Oliva 3x80g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mareblu Tonno All'olio Di Oliva 3x80g?

Mareblu Tonno All'olio Di Oliva 3x80g by Mareblu has 245 kcal per 100 g. One serving (52 g) is about 127 kcal.

How much protein is in Mareblu Tonno All'olio Di Oliva 3x80g?

Mareblu Tonno All'olio Di Oliva 3x80g contains 23 g of protein per 100 g — about 12 g per 52 g serving.

Is Mareblu Tonno All'olio Di Oliva 3x80g a good source of protein?

Yes — 23 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Mareblu Tonno All'olio Di Oliva 3x80g keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Mareblu Tonno All'olio Di Oliva 3x80g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Mareblu Tonno All'olio Di Oliva 3x80g is 100 calories?

About 41 g of Mareblu Tonno All'olio Di Oliva 3x80g equals 100 kcal.

Is Mareblu Tonno All'olio Di Oliva 3x80g high in sugar or fat?

Per 100 g it has 0 g sugar and 17 g fat (3 g saturated). Fat provides 62% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API