Nuts & Seeds · Nutrition facts

Cinnamon Raisin Almond Superfood Cereal

436 kcal per 100 g, with 9.1 g protein, 69.1 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 0.667 cup (55 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Cinnamon Raisin Almond Superfood CerealNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
9.1 g
Protein
8% of calories
69.1 g
Carbs
62% of calories
14.5 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar16.4g
Saturated fat7.3g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium181.8mg8% DV
Potassium363.6mg8% DV
Calcium72.7mg6% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810589031957 · Data last verified:

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Common questions

How many calories are in Cinnamon Raisin Almond Superfood Cereal?

Cinnamon Raisin Almond Superfood Cereal by purely elizabeth. has 436 kcal per 100 g. One serving (55 g) is about 240 kcal.

How much protein is in Cinnamon Raisin Almond Superfood Cereal?

Cinnamon Raisin Almond Superfood Cereal contains 9.1 g of protein per 100 g — about 5 g per 55 g serving.

Is Cinnamon Raisin Almond Superfood Cereal high in sugar?

Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Cinnamon Raisin Almond Superfood Cereal high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Cinnamon Raisin Almond Superfood Cereal a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Cinnamon Raisin Almond Superfood Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (16.4 g), saturated fat (7.3 g); points in favor come from fiber (7.3 g), protein (9.1 g). Overall that places it in band C.

How much Cinnamon Raisin Almond Superfood Cereal is 100 calories?

About 23 g of Cinnamon Raisin Almond Superfood Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Raisin Almond Superfood Cereal high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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